Gym trip(s)

I went to the gym on Monday to attend a Hip Hop class. A friend had been raving about the class, which is basically a fun aerobics class. It was quite fun, but I didn't felt much of a work-out. Maybe because it's the first class of the year.... Hmm...


On Tuesday, I went to another class called the Mixx. I wasn't sure what to expect in this class, but boy, was I exhausted after it. In this class, we used weights to supplement the work-out and I realised that I have very poor upper body strength. Or maybe we used too heavy weights. We were using 10 lbs bar sticks and carrying 12 lbs balls, which I think was too much for me. I don't foresee myself attending this class again.

I took a break on Wednesday. Will attend the Hip Hop class again tomorrow.